Marcin Dutkiewicz Apps
Glycemic Index 1.0.4
Glycemic Index (GI)The glycemic index or GI ranks carbohydrates according to theireffect on blood glucose levels. The lower the GI, the slower therise in blood glucose levels will be when the food is consumed. Theeffect may differ from person to person.It is recommended that people with diabetes have moderateamounts of carbohydrate and include high fibre foods that also havea low GI (not all high fibre foods have a low GI).Some research has shown that by eating a diet with a lower GI,people with diabetes can reduce their average blood glucose levels.This is important in reducing the risk of developingdiabetes-related complications.GI numbers are to be used as a guide only as individual foods donot have the same response in all people with diabetes.Low GI foods are foods with a GI less than 55.Intermediate GI foods are foods with a GI between 55 and 70.High GI foods are foods with a GI greater than 70.The recommendation is to eat more low and intermediate GI foods,not to exclude high GI foods.The GI is only a small part of the healthy eating plan forpeople with diabetes.
Tabela Kalorii 1.0.3
Jesteś na diecie, przygotowujesz swój nowyjadłospis i chcesz sprawdzić ile kalorii mają Twoje ulubionepotrawy?Tabela Kalorii stworzona jest właśnie dla Ciebie!Dużym ułatwieniem w poszukiwaniach jest możliwość wyszukiwaniaproduktów po dowolnej frazie.W programie prócz kalorii znajdziesz takie informacje jak:zawartość białka, tłuszczu, węglowodanów w produktachspożywczych.Wartość kaloryczna wyrażona jest w kilokaloriach [kcal] idotyczy 100[g] lub 100[ml] produktu.Zawartość [B]iałka, [T]łuszczu i [W]ęglowodanów wyrażona jest wgramach [g] i dotyczy 100[g] lub 100[ml] produktu.Na chwilę obecną program zawiera 2674 produktów spożywczych.FAQ:----------------------● "Nie ma lososia. Jest łosoś ale program nie potrafi szukać bezpolskich znaków."Odp: Polską czcionkę uzyskujemy w tradycyjny sposób przytrzymującodpowiedni znak np. "l"->"ł", "a"->"ą" itp.
Calorie Calculator 1.0.3
Calorie Control Council - Exercise CalculatorNote: Figures are based on moderate (as opposed tovigorous)activity. A heavier person burns more calories, so thesame amountof physical activity can actually burn the same numberof caloriesbut more quickly. But remember, exercising harder andfaster onlyincreases the calories expended slightly.To burn more calories it is better to exercise for a longertimeand increase weight loss. Determining how many calories youburn isnot an exact science. This number should only be used asanestimate of calorie expenditure
